What Is Frame Data in SF6?

Frame data is a way to measure how fast moves are in the game. Every move in Street Fighter 6 takes up a certain number of “frames.” A frame is like a single picture in a video. Since the game runs at 60 frames per second, each second of gameplay has 60 tiny parts.

When you punch or kick, the game tracks:

• How many frames it takes for the move to start
• How long it stays active
• How long you’re stuck recovering after the move ends

Understanding this helps you know whether your move will hit first or if your opponent can interrupt or block it. If your move finishes faster than your opponent’s, you’ll have the upper hand.

Frame data might sound like something only pros use, but it’s helpful at all levels. Even just knowing which of your attacks are safe can improve your win rate.

Key Terms You Need to Know

Let’s break down the basic frame terms in Street Fighter 6. These are used by players around the world to describe move behavior.

Startup Frames

This is how long it takes for your move to come out after you press the button. A light jab might start in 4 frames, while a heavy kick might take 10 or more. Faster startup means quicker attacks.

Active Frames

These are the frames where the move can actually hit your opponent. Some moves hit only for 1 frame, while others stay active longer, which makes them easier to connect.

Recovery Frames

Once a move is done, your character takes time to go back to neutral. This is the recovery. If you’re still recovering while your opponent is free to act, you’re open to getting hit.

On Hit / On Block

This shows what happens after a move connects. If your move hits and you recover first, you’re said to be “+” or positive. If your opponent can act before you, you’re “–” or negative.

Frame Advantage / Disadvantage

This is the most important part. It tells you if you recover faster than your opponent after a move lands or gets blocked. Moves with frame advantage let you keep the pressure. Moves with disadvantage can leave you wide open.

Knowing these terms helps you make smarter choices during a match. You’ll know which buttons to press, when to block, and how to counter.

Why Frame Data Matters in Real Matches

Let’s say you throw out a heavy punch and your opponent blocks it. If the move leaves you at –6 on block, they can punish you with any move that starts in 6 frames or less. If you didn’t know that, you might repeat the move and get punished again.

Here’s how frame data can help your real gameplay:

• Pick safe moves: Some attacks are hard to punish even if blocked. These are good for pressure.
• Punish smarter: You’ll learn which of your opponent’s moves are unsafe and exactly what to hit them with.
• Combo cleaner: You’ll understand why some combos connect and others don’t—it’s all about timing and frame advantage.
• Control pressure: You can start learning frame traps to force mistakes.
• Build confidence: You’ll know your options are solid and not just guesses.

Top players use frame data like a second language. But you don’t have to memorize it all. Just learning the basics can give you an edge. You can watch these principles in action at Gaming Events in Las Vegas.

How to Use Frame Data in Training

Now that you understand what frame data is, let’s apply it. You don’t need fancy tools—just a training mode and a bit of focus.

Start with Your Main Character

Check online databases or the in-game guide to find your character’s frame data. Look for the safest moves and fastest pokes. Light attacks usually have good startup and recovery.

Learn Your Punishes

What can you do when your opponent whiffs a move or ends their combo badly? Frame data helps you choose the right response. Try different moves until you find the one that hits fast enough.

Practice Reaction Timing

Set the dummy to block and do unsafe moves. Try punishing right after. You’ll learn what’s punishable and how fast you need to react.

Drill with a Purpose

Each day, focus on one move. Learn its startup, on block, and on hit data. Test it in different situations.

Want a focused space to drill your combos and study frames? Book a Streamer Room and train without distractions.

Frame Traps, Safe Jumps, and Punishes

Once you’re familiar with frame data, you can start adding some advanced tactics to your game.

Frame Traps

A frame trap is when you do a move that looks punishable, but follow it up with a fast attack. Your opponent thinks they can hit you, but your second move interrupts their attempt. This is a great way to catch mashing.

Example: Do a jab, wait a split second, then use a fast medium punch. If they pressed a button, you win.

Safe Jumps

A safe jump is a jump attack timed so that if your opponent tries to counter, your block will be ready. If they block, your attack hits. If they try a reversal, you land and block. It works because of knowing the recovery and startup frames.

Punishes

This is where everything comes together. If a move is –6 on block, use your 6-frame move to punish. If a move is unsafe on whiff, use your fastest special to close the gap.

Frame data isn’t just numbers. It gives you confidence. You’ll stop guessing and start punishing.

Check the Game Calendar to find sessions where you can practice live with others.

Train Smarter with Frame Knowledge 

Mastering frame data doesn’t mean memorizing every number. It means understanding what your character can do—and what your opponent can’t.

By using this knowledge, you’ll block better, attack smarter, and win more. You don’t need lightning-fast hands. You just need smart timing and awareness.

Train in private at the Streamer Room, spar with locals at Play at HyperX Arena, or join the next tournament listed on the Game Calendar. For coaching and tips, feel free to Contact HyperX.

Level up your game the smart way—with frame data in your corner.